Join us for a nurturing 3.5 hour workshop and explore a supportive and enriching yoga and mindfulness practice.

As November settles in, this session offers space to rest, reset, and reconnect to yourself. Designed for all abilities, we’ll move through gentle physical practice, calming breathwork, and guided stillness to help you reconnect with your body, your breath, and your own quiet strength. Perfect for anyone seeking steadiness, grounding, and a moment of calm before winter - and Christmas - fully arrives.

Slow down. Sink in. Feel your strength rise from within. 

Tickets available either by booking in person at Weston Museum, over the phone or online @ here‍

Join us for a deep dive into the benefits of music, movement and mindfulness in this 3 hour workshop.

Enjoy a relaxing and playful workshop featuring a slow and nurturing physical yoga practice, followed by mindfulness. Then bring your curiosity for a practical exploration into the different way sounds and music can improve mood, promote wellbeing and foster connection.

The last hour features a special guest performance from The People’s Show Choir Weston Super Mare, who will be dazzling us with some of their highlights and winter warmers as we start to get ready for the festive period in December!

Light refreshments and snacks provided.