Start Your Journey
Begin with what feels right for you
Most people start with:
Yoga classes
Holistic treatments
Coaching sessions
Or explore our organisational wellbeing services if you’re looking to support your team or workplace
Find the perfect option for you
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Yoga 1-1
The perfect option if you are needing more focused attention and support than a small group class can offer.
Yoga 1-1 sessions are perfect if you are looking to deepen your own yoga practice, find targeted guidance to support movement with health conditions or physical movement difficulties such as post-operation rehabilitation or looking to boost your confidence in your yoga practice before joining a group class
1-1 Yoga sessions are £45 for 60 minutes
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Holistic Treatments
Holistic treatments have been used for centuries to promote health and wellbeing for the body, mind and soul.
Rejuvenating Facial Massage; £55
Combining Lymphatic Draining, Accupressure, Myofascial release, energy healing and traditional massage techniques, this treatment provides a wonderfully relaxing face, head and scalp massage. Benefits include reducing blocked sinuses, improving headaches, promoting good sleep and reducing stress and anxiety whilst leaving the face glowing, brighter and lifted. You will feel like you are floating on the clouds and radiant like the sun.
Full Body Massage - COMING SOON
Reiki - COMING SOON
Warm Bamboo Massage - COMING SOON
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Coaching
Coaching is an effective tool to help work through problems, find clarity and put into action practical solutions.
Examples of where coaching works well are:
personal development - goal setting and achievement
career development, job applications and interviews
living with neurodiversity - for self and supporting family members
life transitions and managing change
Coaching sessions are available as individual or block bookings which will be agreed at the time of booking after an initial consultation. Initial consultations are 30 minutes long and are £20 however, if further sessions are booked this fee is deducted from the cost.
Client Reviews
“I had a facial massage with Steph at Moonwell Movement this afternoon.
I thoroughly enjoyed my treatment and found Steph to be very knowledgeable. She gave a thorough Consultation so I felt as though I were in good hands.
Thank you Steph, I feel very relaxed and my skin is glowing!”
— Natalie, S“Steph is an excellent yoga teacher.
She's very attentive to the needs and ability of the class.
As someone who is not very flexible I really like her ethos about yoga being comfortable and understanding what works best for your own body.”
— Outdoor Yoga Participant“I would highly recommend Steph for a facial massage.
I left feeling very relaxed and she took the tension out of my shoulders.
I certainly had a good night's sleep afterwards!”
— Nick, M