Creating connection for meaningful change

Moonwell Movement was created by Steph Moore, the Yoga Nurse to offer holistic wellbeing supporting individuals and workplaces to feel better, grow stronger and live more connected.

Blending psychological, clinical and educational expertise with yoga, coaching and holistic therapies, Steph creates spaces where change feels possible, supported and empowering so people can thrive.

Yoga Class Timetable
Explore Individual Wellbeing
Explore Organisational Wellbeing
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Upcoming Events

  • Treatment Tuesdays

    Massage, Coaching and Yoga 1-1 sessions available on Tuesday evenings at Flex Clinic

    Choose Your Treatment

  • Meditation Circle

    Fortnightly Meditation Circle at Flex Clinic

    7.30-8.30pm

    £6 a session

    Book Now

  • Music, Movement and Mindfulness

    Explore how music, movement and mindfulness can improve mood and wellbeing. Featuring special guest performance from, The People’s Show Choir Weston, Cheltenham and Malvern

    Get Tickets
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Featured

29.11.2026 Banwell yoga and choir - music and mindfulness workshop information
Image shows Moonwell Movement logo of crescent moon touching a pool of water with ripples, above the logo is the text "Gift Certificate"

Gift Certificates for Yoga and Wellbeing

Available Now

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Follow our journey

Excited to be launching Calm and Connect today in Winscombe Community Centre!
Lovely to see some regular faces back on the mat today after the half term school holidays! Regular weekly classes @westonmuseum continue as usual on Tuesdays and Saturdays this month before the magic of Christmas and Santa's grotto begins in this
I spent a wonderful day yesterday meeting with enablers, change makers and researchers from University of Bristol and The Impact Alliance. The day spent in community, exploring how building connections within community to improve health and wellbein
Venues are secured! Dates are finalised!! Winscombe, Sandford and Banwell - keep your eyes peeled for the final reveal!! The big announcement drops soon!!!
Half term is fully in swing! There are plenty of options to help stay active and find some balance in the busy-ness of half term today. Choose from a yoga class at Weston Museum or join the meditation circle at @flexclinicuk this evening at 7.30pm #
Find a moment of reflection and introspection in community. Working with the theme of the Full Moon, we will spend an hour together in a guided meditation practice followed by the chance to pause and connect with others over a hot drink and snack &
Grab one of the last few remaining slots to try this gorgeous treatment at the introductory price today. Melt away the stress of the week and float into half term lighter and ready to take on whatever comes your way. You can't pour from an empty cup
With the weather changing and half term upon us, come and seek refuge in one of these gorgeous yoga classes at Weston Museum Tuesday has a choice of 3 - adults with toddlers under 5 in the morning at 10.30, open age (including teens) from 12, then
📣 Banwell, Sandford and Winscombe!!! Get ready for a new parent and toddler wellbeing session! 🧘🏻‍♀️🤸🏻‍♀️☕🫖 🍼 Coming soon to a hall near you! #calmandconnect #communityyoga #mendipvillages #mendipwellbeing #yoga
A day of connection, networking and building capability. Today has been a real pick 'n mix kind of day, but it's why I absolutely love my portfolio career. The morning started with a peer support network meeting - uplifting, reassuring, normalising
Finding balance can be really difficult. Running a new business can be demanding and time consuming. But I have to put into practice what I preach and taking time out to spend in the company of other women was exactly what I needed. Every single lady